Painting will be very helpful for people with post-traumatic syndrome, or those who are constantly in a stress state. The fact that such activity calms the amygdale, i.e. the area of the brain that is responsible for generating emotions. When you focus on coloring pictures, you give your brain a chance to rest and relax.

There are rare instances of contour drawings of famous architectural structures and monuments with a variety of parts made in a realistic manner. Such coloring is complex to implement and is designed for adults.

Sofia The First Coloring Page