There is another advantage of colorings for adults. Most of them are very nice and include impressive black-and-white contours that can be turned into a work of art. Imagine the feeling of satisfaction that you get when you have finished drawing and will be able to appreciate the beauty of the masterpiece created by you personally.
Painting will be very helpful for people with post-traumatic syndrome, or those who are constantly in a stress state. The fact that such activity calms the amygdale, i.e. the area of the brain that is responsible for generating emotions. When you focus on coloring pictures, you give your brain a chance to rest and relax.