Painting will be very helpful for people with post-traumatic syndrome, or those who are constantly in a stress state. The fact that such activity calms the amygdale, i.e. the area of the brain that is responsible for generating emotions. When you focus on coloring pictures, you give your brain a chance to rest and relax.

Buying coloring for children, look for task-coloring, in which you need something painted in a specific color, something to finish, something to paste, draw a line through the maze, etc.

Printable Monkey Template