Did you know that Carl Jung ordered some sort of coloring to his patients? The psychoanalyst asked them to fill paint into the cell, in order to access to the subconscious and customer self-awareness. Today this method is considered obsolete, but the coloring shows many patients as an alternative to meditation, relaxation and soothing agent practice. Coloring helps a person to focus on the picture and the small details, throwing a few hours all of your obsessive thoughts and anxieties.
There is another advantage of colorings for adults. Most of them are very nice and include impressive black-and-white contours that can be turned into a work of art. Imagine the feeling of satisfaction that you get when you have finished drawing and will be able to appreciate the beauty of the masterpiece created by you personally.