Today there is a large set of coloring books. You can find coloring-cursive books, books outliners, for boys (all sorts of appliances, machines, robots, etc.), for girls (fairy-tale characters, dolls, funny funny little animals). There's even a wallpaper coloring books that opens a wide field to have enough space for young artist.
In the process of painting you focus your attention on a subject that is at your fingertips. If you do it with enough concentration, it will ignore the extraneous noise, unpleasant thoughts and worries. This is a very useful skill that will be useful in situations where you need to briefly forget about your physical or emotional pain.