Painting will be very helpful for people with post-traumatic syndrome, or those who are constantly in a stress state. The fact that such activity calms the amygdale, i.e. the area of the brain that is responsible for generating emotions. When you focus on coloring pictures, you give your brain a chance to rest and relax.
To make a max benefit from coloring cheerful pictures, it is desirable to get involved as well. At the same time you should give maximum freedom for actions to promote and in any case not scold if the baby suddenly wants to use a non-standard approach to the application of paints and colors. Let your kid color the alligator in red and swan in green; you shouldnâ€™t blame your child for using the wrong colors, but try to turn it into a fun story. This type of activity should encourage the child to the creative process and the knowledge of the new information, while the parents should contribute to this in every way.