There is another advantage of colorings for adults. Most of them are very nice and include impressive black-and-white contours that can be turned into a work of art. Imagine the feeling of satisfaction that you get when you have finished drawing and will be able to appreciate the beauty of the masterpiece created by you personally.
One of the first psychologists who in the early twentieth century used the coloring mandalas as a relaxation technique was Carl Gustav Jung. He prescribed his patients coloring mandalas as part of the therapy.