In the process of painting you focus your attention on a subject that is at your fingertips. If you do it with enough concentration, it will ignore the extraneous noise, unpleasant thoughts and worries. This is a very useful skill that will be useful in situations where you need to briefly forget about your physical or emotional pain.
Basically coloring designed for children from 4 years. It is necessary to offer the child a few options for the different colorings. It happens that some of them are out of childâ€™s interest, while others will love it. So try to pick up the coloring in accordance with the interests of your children.