In the process of painting you focus your attention on a subject that is at your fingertips. If you do it with enough concentration, it will ignore the extraneous noise, unpleasant thoughts and worries. This is a very useful skill that will be useful in situations where you need to briefly forget about your physical or emotional pain.

When a child paints, let him complement drawing different items: even paint on the strip, dog food, or a cloud in the sky, etc.

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