There is no artist, who would buy their children coloring books or taught to paint pictures. What does this mean? Coloring is a kind of framework, hindering the development of the imagination. They contribute to the formation of habits of the finished drawing, in which a flight of fantasy and free creativity is almost impossible.
In the process of painting you focus your attention on a subject that is at your fingertips. If you do it with enough concentration, it will ignore the extraneous noise, unpleasant thoughts and worries. This is a very useful skill that will be useful in situations where you need to briefly forget about your physical or emotional pain.