Basically coloring designed for children from 4 years. It is necessary to offer the child a few options for the different colorings. It happens that some of them are out of childβs interest, while others will love it. So try to pick up the coloring in accordance with the interests of your children.
Coloring allows to cope with a variety of emotional problems. For many people, boredom and stress are the main triggers for the emergence of disorders of different nature. This is especially true of people who suffer from anxiety, depression and drug addiction. When patients are engaged in coloring patterns in the book, they concentrate in the picture and keep the focus on the long term. This helps to shift the focus from the negative thoughts to positive and productive mood.