There are different varieties of coloring books nowadays, so that all you have to do is decide whether you need it or not; today you can even download the application for coloring. Currently there are more colorings to choose from than ever before, just select the coloring with your favorite motives, print it out or download the program from coloring website.
Painting will be very helpful for people with post-traumatic syndrome, or those who are constantly in a stress state. The fact that such activity calms the amygdale, i.e. the area of the brain that is responsible for generating emotions. When you focus on coloring pictures, you give your brain a chance to rest and relax.